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01.10.
12:30
RückenFit
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04.10.
09:00
Schwangerengymnastik
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04.10.
11:00
Einstiegstraining-Rückbildung
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07.10.
09:30
Bauch-Beine-Po
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07.10.
10:30
Einstiegstraining-Rückbildung
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07.10.
19:00
Schwangerengymnastik
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11.10.
09:30
Babymassage PLUS online
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16.10.
10:00
Erste Hilfe am Kind
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18.10.
10:00
Bauch-Beine-Po
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18.10.
18:00
Schwangerengymnastik
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We invest many years of preparation into our careers. But where can we get the necessary training in the most important areas of our lives: Family, partnership, and parenting? The FOKUS LEBEN team would like to offer their support while you are starting a family. Our courses and consultation programs are there to assist you and provide orientation and security during that very important time in your life. You will also have the opportunity to meet and dialogue with others in our groups and courses.

We offer courses all around childbirth and early parenting (e.g. birth preparation, postnatal exercise classes, and PEKiP) at eight locations in Berlin: Friedrichshain, Pankow, Prenzlauer Berg, Marzahn, Hohenschönhausen, Lichtenberg/Karlshorst, Reinickendorf and Neukölln.

We offer birth preparation courses in English. All other classes are offered in German.  

Some of our staff are English-speaking and offer midwife care in English or English/German.

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